Weathering the Storm

A workshop to help you manage stress and heightened emotions caused by severe weather events, including weather-related anxiety and worry about the future.

Extreme weather events have a significant impact on properties and infrastructure, and also on people’s mental health.

Weathering the Storm helps you manage the stress and heightened emotions associated with severe weather. The workshop explores weather-related anxiety and the range of impacts extreme weather can have on individuals, whānau and communities.

Participants will discover the emotional phases of a disaster, how to manage anxiety and distress, and ways to build resilience. You’ll also get practical advice on how to support others, tips for reducing weather-related anxiety, and tools to help build resilience for the future.

Link To Register Weathering the Storm